During the course of your lifetime some of your support systems will just dry up. Certain circles might no longer share the same interest or values. Disconnecting is always an option, but so is changing your expectations. For example, if alcohol is a destructive pattern, you may need to disconnect from happy hour friends or your wine tasting club. On the other hand, if you find your family is no longer the rock solid support system they once were, but you cannot or do not want to disconnect from them, you can reset your expectations. If they are unable or unwilling to give you the support you need, stop looking for support there. 

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